Vita’s
Learning Hub

With a team of experts dedicated to supporting adults with developmental disabilities, Vita Mens Sana is a powerhouse of knowledge. Our professionals undergo extensive education and hands-on experience, allowing us to share valuable resources and guidance with those who need it.

The International Journal for Direct Support Professionals

The International Journal for Direct Support Professionals offers monthly, easy-to-read, practical articles for DSPs on various topics essential to their role in supporting people with intellectual disabilities. With a loyal and growing global readership.

Get your own copy below:

Supporting People with IDD throughout Relationships

The Zen of Tom

Exploring Clinical Philosophy: Bridging Theory and Practice

Positive Reinforcement

Summer Tips for Activities

Risky Business

Family-Managed Supportive Living Arrangements

Misbehaviour: Are You Missing the Point?

The Impact of Limited Body Awareness:

All About ME Series:

Life Skills for Adults with Developmental Disabilities

Our in-person learning sessions are held every quarter.

Expressive Arts Drop-in: Explore Your Creativity with VITA

Program Details

When: Every Monday, 10:30 AM – 12:00 PM
Where: Online via Zoom
Facilitator: Virginia Jahyu,
MA, ExAT, OEATA, CCPA, Vita's Expressive Arts Therapist.

Virginia also serves as the Vice President of the Ontario Expressive Arts Therapy Association

Benefits of Joining

  • Reduce stress through creative expression

  • Connect with others in a welcoming environment

  • Express yourself freely without judgment

  • No cost, no registration, no pressure

Our FREE and open art session welcomes all VITA Members to express themselves through various art forms. No experience needed, just bring your enthusiasm! It's a space to unwind, reflect, and connect while building community through creativity.

Donate Art & 
Craft Supplies 
Help Spark Creativity!

We're collecting gently used or new art 
and craft materials to support our creative programs, and we need your help!

Items we welcome:

Paint, Paintbrushes, Canvases, Beads, Buttons, Yarn, Fabric Scraps, Ribbons, Artificial Flowers, Miniatures, Small Figurines, Stamps, Stamp Ink Pads, Nature Objects, Rocks, Small Wood Blocks, Clay Utensils

Please contact Nirmani at 
NWarnasuriya@vitacls.org